Nutrition & Functional Medicine
Why not come and see me in my clinic!
I offer both nutrition and specialised functional medicine appointments.
You benefit from my personalised attention to your case to help you reach your goals.
Let me help you heal and and take back control of your health.
GOODE NUTRITION CLINIC
Welcome to my clinic. I run nutrition, functional medicine and stress management consultations to help you take back control of your health and optimise your wellness.
I work to get to the root cause of your problems, without using any fad diets, but by using scientific research and evidence. Every person is different and this is why each programme I develop is indivisualised.
Read more below about how my clinic works and what I can do for you...
What is Functional Medicine?
What packages are available and what do they include?
To learn more about what each package includes click here!
But in summary:
I run nutrition packages over 3 or 6 months, functional medicine packages over 6 or 9 months, stress management sessions and a nutrition fix session.
Nutrition packages look at your diet and primarily gut issues you may be having to help improve your digestion. Nutrition packages will mainly asess your diet and make changes to help you feel the best you can, lifestyle factors may also be considered. You receive a fully personalised and detailed programme that we work on and evolve over the 3 or 6 months to help you reach your goals. You also have direct email support with me inbetween your monthly sessions.
Functional Medicine packages are much more in depth and cover people with illnesses, or unexplained symptoms, if you want to optimise your health. Functional Medicine may look at your diet, lifestyle, health issues, symptoms, functional testing results, genetics and more. You recieve a fully personalised and detailed programme that we work on and evolve over the 6 or 9 months to optimise your health. Your programme may include extras such as shopping lists, recipes and much more. You also have direct email support with me inbetween your monthly sessions.
Stress management sessions offer lifestlye management to those of you who are a little burnt out, always tired, trying to fit in too much and in general need of a helping hand.
A nutrition fix or nutrient assessment are carried out via email. You will schedule a 20 min quick fix session in at the time of booking. Book this at least 1 week ahead as you will complete and return some forms before the session. Before your session I will return to you your nutrition fix tips or nutritent assessment with advice included. The 20 minutes provides you with personal email support from me so that you can ask any questions you may have. The reason I offer the 20 minute email support is to ensure you understand everything sent to you so that you can get the maximum benefit out of it.
Functional testing consults allow you to have some tests done, that are not readily available on the NHS. You will complete and return some forms to me prior to a 15-20 minute phone call with myself, to discuss your needs and options. You will then have the tests done, some are in the comfort of your own home, some you will need to attend a clinic. Once I receive the results, I will send you a detailed report of your results, as well as tips and advice on how you can help yourself should any not be at their optimal levels. This service is primarily for people who know what they need, or have had a test before and want a quick follow up done.
How can packages be accessed?
You can either visit me in my bright, modern clinic rooms in Wilmslow, or all packages can be acessed via Skype or Facetime. This allows me to help people who do not live in Cheshire, or who prefer to work with me from the comfort of their home. The service you receive is exactly the same whichever method you choose.
Why do packages last such a long time and why are sessions monthly? And why do you offer packages instead of individual appointments?
This is a question I get asked a lot and the simple answer is that nutrition, lifestyle and functional medicine changes do not happen overnight. I'm not giving you a paracetamol that will numb the pain in four hours time. I am working to get to the root cause of your issues, with the aim of reducing your symptoms long term. You wouldn't expect to go to a personal trainer for an hours session and drop a dress size, or be able to run a marathon. Nutrition and functional medicine are the same. I don't want you to come to me for one session go away and say it hasn't worked, because I know it won't, I want to offer you a service that I believe can improve your life and your health. The exception is the nutrition fix session, which serves to simply look at your diet and ensure you are eating in a fully nutritious way.
The same answer goes for why sessions are monthly, any changes we make may take at least a month for you to see any benefits, I don't want to waste your time by having you back before we can see what has worked.
Which package is right for me?
If you are unsure which package is right for you fill in the form below and I will review your case for free and get back to you with which packages would suit your needs. There is no obligation to sign up to any package, it is simply to help you make the right decision for your health.